Effortless & Quiet Communion Simply Communion listened to our churches and heard what they don’t like about using prefilled communion products. We started with a clean sheet of paper and created a new and better prefilled product for communion. Our cups offer the freshest ingredients with 100% juice and your choice of unleavened bread baked in-house or gluten free bread. The cup contains the juice, and the bread is in a chamber built into the cup bottom. Our cups are robust, and do not easily compress or collapse. They are quiet and easy to open and use. Simply pull the quiet seal covering off the bottom to get your bread, and then pull the silent-seal covering off the top for the juice. No fumbling, noise or wrestling with the seals while preparing for communion. Simply Communion Cups are also designed to be economical and provide minimal waste. Prefilled Communion Cups Concord Juice And Gluten Free Bread Pre-filled Communion Cup with Concord Grape Juice and Bread. Our patented cup features a bottom of the cup bread slot. This enables the use of our easy open seals for both the juice and bread. Normal shelf life is 6 months if kept in a cool dry place, however, our product can be kept and used for up to a year if frozen. Ingredients Grape juice from concentrate concord grape juice is a dark purple, highly flavorful grape juice Garbanzo bean, Tapioca, Sorghum, Fava beans, Potato starch, Water, Canola oil and Salt.